Meditation, yoga, and guided imagery.
- September 22, 2014
- Support Groups
Abstract: The author presents an introduction to insight or mindfulness meditation, yoga, and guided imagery from theoretical and practical perspectives. She provides clear, easy-to-follow steps to begin using sitting meditation, walking meditation, and yoga for the health care provider and for the patient. She presents the material first for self-knowledge and self-care and secondarily for connecting to others in healing relationships.
The Nursing Clinics of North America
2001 Mar; 36(1):47-56.