Meditation, yoga, and guided imagery.
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Synopsis:
Abstract: The author presents an introduction to insight or mindfulness meditation, yoga, and guided imagery from theoretical and practical perspectives. She provides clear, easy-to-follow steps to begin using sitting meditation, walking meditation, and yoga for the health care provider and for the patient. She presents the material first for self-knowledge and self-care and secondarily for connecting to others in healing relationships.
Source:
The Nursing Clinics of North America
Vol/Page/Date:
2001 Mar; 36(1):47-56.
Resource Type:
Journal Article
Author/Source:
Pettinati PM.